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| August 18, 2026
In the 1960s, a researcher named Martin Seligman studied the theory of “Learned Helplessness”. His theory explained that some people learn to become helpless and feel they have lost all... Continue Reading...
| July 22, 2026
Every once in a while, I read an article that stops me in my tracks. This piece by Ravit Rose 🌹 Everything Divorce did that to me today. Let’s start... Continue Reading...
| July 15, 2026
Adverse Childhood Experiences (ACE’s) have increasingly become a focal point in scientific research due to their profound impact on long-term health outcomes. One study has scientifically proven that a child... Continue Reading...
| June 19, 2026
When you’re going through a divorce, the instinct to reach out to the people closest to you is completely natural. Your sister, your best friend, your mother – these are... Continue Reading...
| May 7, 2026
I recently attended an event at the University of Toronto called “Midlife, Myth-Free: Empowering Truths about Menopause & Perimenopause” featuring Dr. Sheila Wijayasingha of the Temerty Faculty of Medicine. She... Continue Reading...
| April 20, 2026
From the vantage point of a Family Mediator/Arbitrator, one of the most overlooked drivers of mid-life divorce is perimenopause. It is rarely identified, rarely discussed, and often misunderstood by men,... Continue Reading...
| January 9, 2026
Separation and divorce are among the most emotionally charged and life-altering experiences a person can face. They don’t just mark the end of a relationship; they often challenge deeply held... Continue Reading...
| January 9, 2026
At first glance, the quote sounds reckless – almost flippant. But in the context of an unhealthy marriage, it captures something far more psychologically complex: When one spouse recognizes that... Continue Reading...