77 Bloor Street West, Suite 600  Toronto, Ontario  M5S 1M2

416 489 8890  steve@benmor.com

HOSTAGE NEGOTIATIONS…LESSONS FOR DIVORCE MEDIATORS

By Marigona Binakaj | - January 9, 2026

Few negotiators face more intense pressure than those involved in high-stakes crisis situations, like the New York City Police Department Hostage Negotiation Team.

These professionals are tasked with defusing life-threatening scenarios, such as hostage situations, where split-second decisions can mean the difference between life and death. But the skills used by these negotiators—calm under pressure, empathy, and strategic communication—are not limited to emergency response teams. These same techniques can be critical for mediators navigating high-conflict divorce.

In a unique blend of psychology, strategy, and communication, hostage negotiators and divorce mediators share many parallels in how they approach tense, high-stress situations. Both groups rely on understanding human behaviour, managing emotions, and guiding conflicting parties toward a peaceful resolution.

To draw a clearer connection between these high-pressure negotiators, we’ll explore the techniques used by NYPD’s Hostage Negotiation Team and how those strategies can benefit mediators in contentious divorces.

NYPD’s Hostage Negotiation Team is renowned for its ability to handle extreme crisis situations with professionalism and precision. In a detailed analysis, Jeff Thompson, an NYPD detective, and Dr. Hugh McGowan, a former commanding officer of the team, highlighted key techniques that are essential for diffusing volatile situations. The team manages more crisis negotiations in a single month than most law enforcement agencies handle in an entire year. They cite one particularly memorable case that lasted over 50 hours and involved a team of 17 crisis negotiators, underscoring the severity of these negotiations.

According to NYPD’s Hostage Negotiation Team, the most critical skills in negotiation include:

  1. Active Listening and Empathy: Police negotiators are trained to listen attentively to the individual in crisis, acknowledging their feelings and concerns without judgment. This not only builds rapport but helps defuse emotional intensity.
  2. Maintaining Control of the Conversation: Negotiators guide the conversation to prevent escalation, using calm, deliberate speech to ensure the situation doesn’t spiral out of control.
  3. Building Trust: Police negotiators work to establish trust with the individual by showing understanding and making small, manageable promises that they can keep.
  4. Patience and Persistence: Negotiators are often engaged in long, drawn-out processes that require great patience. Their ability to stay calm and focused, regardless of the length of the situation, is essential to ensuring a peaceful resolution.

In many ways, mediators working on high-conflict divorce cases face their own “crisis” negotiations, albeit in a different context. Much like hostage negotiators, these mediators are tasked withmanaging intense emotions, mitigating conflict, and finding a resolution that serves the best interests of the children and the family unit. Here’s how the techniques used by hostage negotiators can directly translate to family mediation:

  1. Active Listening and Empathy: In family law, especially in contentious parenting disputes, the parties involved are often overwhelmed with emotion—whether anger, sadness, or fear. A mediator who can actively listen to the client’s concerns and those of their lawyers fosters an environment where both sides feel heard. Acknowledging emotional pain while keeping a cool head helps reduce hostility and opens the door to more rational discussions. Much like hostage negotiators, divorce mediators can benefit from taking time to validate each party’s emotional state before pushing forward with legal arguments or solutions.
  2. Controlling the Conversation: Divorce mediation can quickly become combative, with accusations and personal grievances taking center stage. The mediator who can maintain control over the conversation—keeping it focused on the future, on the well-being of the children, and on the long-term goals—will be more successful in steering the discussion toward productive solutions. In the same way that a hostage negotiator must control the pace and direction of dialogue to prevent escalation, so too must divorce mediators guide their clients through the negotiation process to avoid letting emotions derail the conversation.
  3. Building Trust: Trust is the cornerstone of any mediation, particularly in family law. If one or both parties do not trust the process or their mediator, it can make even simple negotiations difficult. Like hostage negotiators, divorce mediators must build trust with their clients by being transparent, offering realistic solutions, and being consistent in their actions. Establishing a rapport with each party can also encourage collaboration, rather than conflict.
  4. Patience and Persistence: Family law mediations, particularly those involving parenting, can take weeks or even months to resolve. Just as hostage negotiators often have to work through long standoffs, family mediators must have the patience to keep negotiations moving forward and the persistence to stay focused on the end goal: a resolution that is in the best interest of the children and spouses. This may involve repeated discussions, adjusting strategies as circumstances change, and remaining steadfast in the face of setbacks.

In high-stakes scenarios like hostage negotiations or divorce mediations, the ability to manage tension, communicate effectively, and de-escalate emotions is paramount. Whether negotiating the release of a hostage or the creation of a parenting plan, the underlying principles of negotiation remain the same: empathy, control, trust, and patience.

For divorce mediators, adopting techniques honed by NYPD’s Hostage Negotiation Team can help navigate even the most difficult and emotional situations, ensuring that the outcome is as constructive as possible for all parties involved. By learning from these crisis negotiators, mediators can refine their approach to family mediation, building better outcomes not only for their clients but for the children whose futures are at stake.

Ultimately, both police negotiators and divorce mediators are tasked with achieving a peaceful resolution under the most challenging of circumstances. Their success lies in the ability to stay calm, maintain control, and persist through the negotiation process—skills that, when applied properly, can turn even the most contentious of situations into an opportunity for peaceful resolution.

Editorial note: This article was first published on LinkedIn in October 2025 and is republished here for reference.

Share this article on: