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The Power of Being the Bigger Person in Family Law

By Leanne Townsend | - January 8, 2026

Leanne Townsend is a Senior Divorce Lawyer at Benmor Family Law Group with over 25 years of courtroom experience and expertise in family law, divorce, and domestic violence. She holds degrees from the University of Toronto and the University of Western Ontario and has served in prominent roles, including 16 years as an Assistant Crown Attorney and as the founder of Townsend Family Law. A skilled communicator, negotiator, and litigator, Leanne is committed to empowering her clients and achieving optimal outcomes both inside and outside the courtroom. A sought-after coach, speaker, and media contributor, she hosts the popular "Divorcing Well" and "Divorce Explained" podcasts and recently joined Fanshawe College as a part-time professor. Beyond her legal career, she is passionate about fitness, travel, and lifelong learning and takes pride in her two children.

Family law matters are rarely easy. Emotions run high, trust is often broken, and the hurt can be overwhelming. In the midst of that pain, it can feel tempting to respond in kind when your former partner speaks poorly of you, drags the children into adult conflict, or insists on fighting over every small issue.

But here’s the truth: there is incredible value in choosing to be the bigger person.

When you refrain from disparaging your spouse to family and friends—even if they don’t extend the same courtesy—you protect your children from becoming pawns in adult battles. You model resilience, dignity, and restraint, showing your children that they don’t need to mirror negativity to be heard.

When you don’t involve your children in adult matters—even if your spouse does—you create a safe emotional space for them. Children should never feel like they must choose sides or carry the weight of their parents’ conflicts. By keeping them out of it, you give them the gift of stability and love in a time that can otherwise feel uncertain.

And when you resist the urge to fight every battle, you demonstrate strength, not weakness. Letting go of smaller conflicts doesn’t mean you don’t care—it means you are wise enough to focus on what truly matters: your children’s well-being, your own peace of mind, and building a healthier future.

Being the bigger person doesn’t always feel fair. But often, it is the best investment you can make—not just in your case, but in your family’s future. Because long after the court proceedings are finished, your children will remember how you handled yourself.

They won’t remember every detail of the dispute. They will remember your example.

And that example can shape how they resolve conflict, how they treat others, and how they carry themselves in their own lives.

In the end, being the bigger person is not just about winning or losing—it’s about rising above, and teaching your children to do the same.

Editorial note: This article was first published on LinkedIn in October 2025 and is republished here for reference.

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