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THE RISKS OF A ONE-DAY RUSHED MEDIATION

By Marigona Binakaj | - February 26, 2026

Mediation, as an alternative to litigation, offers parties the opportunity to resolve disputes in a cooperative setting. However, when time constraints dictate the pace of mediation -especially in the form of a one-day session lasting from 10 a.m. and ending at 5 p.m. – there are significant risks that arise, in terms of the quality, fairness and the voluntariness of the resolution.

What often seems like an efficient, time-bound solution can quickly transform into a rushed process where critical decisions are made under duress, leading to significant and sometimes irreversible consequences.

As an experienced Divorce Mediator, I have seen firsthand how tight deadlines can push parties to make compromises they wouldn’t otherwise agree to, simply to reach a settlement before the clock runs out. Despite spending thousands of dollars and investing significant emotional energy throughout the day, these rushed agreements can be inherently flawed – leaving lasting regrets and further complications down the line.

Let’s explore the perils, prejudices and disadvantages that arise when mediating under pressure.

A mediation that begins at 10 a.m. and concludes by 5 p.m. can feel like a sprint rather than a marathon. With each passing hour, both sides often become more eager to conclude, especially when time is running out. This rush can lead to several issues such as:

1. Compromises That Don’t Serve Long-Term Interests: Spouses may agree to terms simply for the sake of concluding the mediation, even if those terms aren’t truly in their best interests. Emotional exhaustion, coupled with the pressure of a looming deadline, leads spouses to make sacrifices they might not otherwise consider. This is particularly dangerous when underlying interests are overlooked, and surface-level positions take precedence.

2. Missed Opportunities for Creative Solutions: Mediation, at its best, is an opportunity to engage in problem-solving and explore creative solutions. However, when rushed, spouses often default to positional bargaining – trading offers and demands without fully exploring innovative, mutually beneficial solutions. The absence of this creative space can mean leaving value on the table and settling for suboptimal outcomes.

3. Weakening of Trust: Trust is the cornerstone of effective mediation, particularly in high-stakes commercial and legal disputes. When a spouse feels rushed or pressured into making a decision, it can erode trust, both in the process and in the other party. When relationships are key – whether in business, family matters or international negotiations – this erosion of trust can have long-lasting repercussions.

While the risks of rushed negotiations are clear, the emotional impact of a one-day mediation can also be profound. Participants invest significant emotional energy in these proceedings, especially if they’ve already gone through months or years of conflict. The physical toll of long hours of emotional labour is compounded when the clock is ticking, and the pressure mounts to “get it done.”

In these circumstances, it’s easy to see why spouses may feel compelled to make decisions hastily. The fear of walking away without a resolution – combined with the exhaustion of the day – can cloud judgment. This often results in settlements that are driven more by a desire for closure than by a careful assessment of what is truly fair or sustainable.

In my experience, one of the most disheartening aspects of time-pressured mediation is the eventual feeling of being cornered. Parties, especially after a long and emotionally exhausting day, often find themselves agreeing to terms in the final minutes of the day, simply to conclude the settlement. The stakes feel high. After hours of negotiations, there’s a natural inclination to “close the deal” and avoid the perceived failure of walking away empty-handed. But what these parties may not realize in the heat of the moment is that these rushed agreements often come at a significant cost.

Despite the inherent risks of mediating against a clock, there are ways to mitigate the damage and ensure a more productive and meaningful outcome, even within a constrained timeframe. Here are some tips:

1. Prioritize Interests, Not Positions: One of the most critical steps in navigating time-pressured mediation is focusing on underlying interests rather than entrenched positions. By identifying the deeper needs of each spouse early in the process, a mediator can help the spouses avoid the trap of positional bargaining and work toward more sustainable solutions.

2. Clarify Alternatives (BATNA/WATNA): Reaffirming each spouse’s Best Alternative to a Negotiated Agreement (BATNA) and Worst Alternative to a Negotiated Agreement (WATNA) helps prevent hasty decisions. Spouses should have a clear understanding of their options should the mediation fail. This knowledge helps prevent settling for less-than-ideal terms under the pressure of time.

3. Set Interim Deadlines and Follow-Up Sessions: If a one-day mediation is the only option available, it’s essential to set realistic interim deadlines and plan for follow-up sessions. This approach ensures that more complex issues can be addressed later, without the need for rushed decisions in the moment.

4. Use Objective Criteria: In time-sensitive situations, relying on objective criteria – such as legal precedents, industry standards, or market rates – can expedite decision-making and avoid emotionally charged negotiations. Neutral benchmarks help spouses move past stalemates and create a clearer path forward.

While the inherent pressures of a one-day mediation session can lead to rushed decisions and unsatisfactory agreements, these risks can be mitigated with careful strategic planning. Prioritizing underlying interests, reaffirming alternatives, and utilizing objective criteria are just a few of the ways mediators can help parties navigate these challenges.

Ultimately, it’s crucial to remember that while time constraints can create urgency, the goal of mediation should always be a fair and sustainable resolution. When rushed, mediations risk not only poor settlements but also fractured relationships and future conflicts. By recognizing these pitfalls and using strategies to address them, spouses can reach agreements that are both timely and lasting.

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